Post-Traumatic Stress Disorder (PTSD)

After a traumatic experience, it s normal to feel frightened, sad, anxious, and disconnected. But if the upset doesn t fade and you feel stuck with a constant sense of danger and painful memories, you may be suffering from post-traumatic stress disorder (PTSD). It can seem like you ll never get over what happened or feel normal again. But by seeking treatment, reaching out for support, and developing new coping skills, you can overcome PTSD and move on with your life. What is post-traumatic stress disorder (PTSD)? Post-traumatic stress disorder (PTSD) can develop following a traumatic event that threatens your safety or makes you feel helpless. Most people associate PTSD with battle-scarred soldiers—and military combat is the most common cause in men—but any overwhelming life experience can trigger PTSD, especially if the event feels unpredictable and uncontrollable. Post-traumatic stress disorder (PTSD) can affect those who personally experience the catastrophe, those who witness
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