Not new, but particularly bad right now...not trusting anyone, nobody seems real, almost feels like people are trying to trick me. Very foggy headed, extreme feeling of being in my thick bubble (my tiny reality and everything outside of me in fuzzy or non-existent so I m avoiding the creepiness by mostly staring at the floor, staying in small familiar spaces). A note from my therapist suggested setting a timer and hiding. But she doesn t seem real either and I think I should quit therapy... Nobody Seems Real, Don t Trust Anyone
https://www.myptsd.com/c/threads/nobody-seems-real-dont-trust-anyone.52388/
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