New Here, But Not To Ptsd

Hi All, Very thankful I stumbled upon this site. From the discussions here, I can easily tell how valuable it is. In the past, I ve been able to manage occasional flare-ups, but for the past few months the flashbacks/dissociation and nightmares are a daily reality. Mental health services are pretty weak where I live, and as a result I m not in therapy yet. I come from a background of childhood trauma, and developed DID as a result. I was lucky to have had 6 years of therapy for it, back in... New Here, But Not To Ptsd
https://www.myptsd.com/c/threads/new-here-but-not-to-ptsd.52805/