My T has suggested that since I can t identify when I am getting overwhelmed, and can t ask for help when it happens,(see https://www.myptsd.com/c/threads/but-you-knew-this.52272/) I should live at a residential home that provides for four weeks while doing actual trauma therapy. This depends on me being able to fund it through my Personal Budget. I don t know if she is proposing only to see me weekly, as now, through that time. The place itself sounds great, offering "a... My Instincts Say Run, But What Do They Know?
https://www.myptsd.com/c/threads/my-instincts-say-run-but-what-do-they-know.52491/
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