I've Been In Denial

Hello. I have not been here for a very long time. To be totally honest I have been in denial for years about my (complex) PTSD. I fought my therapist for many years and anyone else who told me that whilst I may become very good at dealing with triggers and the amount of time I m triggered for would probably reduce with effective support and therapy; I would probably never overcome my ptsd and would always experience triggering to some degree. After years of fighting this and trying to prove... I ve Been In Denial
https://www.myptsd.com/c/threads/ive-been-in-denial.52933/