Friendship Triggers Panic Attacks

I m not sure if I ve posted this thread in the right area but please move if I haven t. Last night I went crazy. I have one particular friend who I have posted about on here before. Last night he ignored my text messages and this is a massive trigger for me. It sent me into a panic attack. It felt like I couldn t breathe. He knows that when he ignores me, it triggers me. He is generally a very supportive friend. I think he has been feeling a little smothered by my constant need for... Friendship Triggers Panic Attacks
https://www.myptsd.com/c/threads/friendship-triggers-panic-attacks.52887/