Just a question. I guess sometimes I ve had out of therapy breakthroughs when posting here, that could have been better used if they happened during a session. Or brought up a topic here, talked through it, then in therapy all the emotional bang from the topic is gone. But I don t know, what do you think?
https://www.myptsd.com/c/threads/do-you-think-its-better-to-open-a-topic-here-or-in-therapy.52420/
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