Hey guys, sorry for overwhelming the forums with posts and coming back full force but I remembered how reassuring you all are and can usually offer good help! Last year I started working out and dieting and got super into it. I counted calories and pushed myself and researched so much on nutrition and losing weight. It felt awesome to hit goals! But then I hit my goal weight and realized I couldn t obsess over something anymore, instead I had to learn to just maintain without obvious... Diet Turned To Obsession
https://www.myptsd.com/c/threads/diet-turned-to-obsession.52440/
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