My T told me yesterday that I should let my inner child feel what she feels without harassing her for her feelings. Telling her she shouldn t feel that way or that she is weak for feeling anything at all when triggered. I had a revelation today as I looked at a picture of a coworkers newborn. I realized that I abuse myself on a daily basis. I would never treat my child (if I ever have one) the way I treat myself. I would make sure she ate 3 good meals a day, had clean clothes to wear,... Abusing My Inner Child
https://www.myptsd.com/c/threads/abusing-my-inner-child.52944/
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