So I am currently working on my childhood sexual Abuse and I am feeling very triggered already. To the point I can t even touch my husband right now. My therapist says to tell him that I need to initiate the touching. Which he has agreed, but yesterday I could only kiss him once after trying to fight my Anxiety all day. Is there a better way to go about this? I just feel guilty for not touching him.
https://www.myptsd.com/c/threads/what-do-you-look-for-in-a-therapist.69007/
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