Shame, Guilt, Burnout

I need to apologise upfront about how often ive been posting lately. This site has become a bit of a life line for me as i dont feel safe getting advice or help from people who don t really understand PTSD and CPTSD. I have posted in the past about how how strong my SI is lately and my Anxiety re how my T would react. I got a phone call early this morning from her to say she could fit me in for an emergency appointment. I presumed that she had read my letter and was concerned and wanted... I Need Some Advice
https://www.myptsd.com/c/threads/shame-guilt-burnout.69075/