I ve been writing about my challenges with therapy quite a bit here lately. Apologies if I am going on about it a lot! I m just finding it really hard and frustrating and I m feeling very anxious and upset about the whole thing. I wrote in this thread https://www.myptsd.com/c/threads/has-anyone-conquered-dissociation-in-therapy.67621/ about my resistance to trauma work - that I consciously want to do it and intend to do it because I want to make progress and to "heal". And... Do I Just Need To Accept That I ve Been Beaten By My Own Resistance?
https://www.myptsd.com/c/threads/rescue-fantasy.67463/
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