I was in a bad car accident a couple of weeks ago. Went straight into therapy and was diagnosed with PTSD because of said accident. Aside from the repetitive thoughts of the accident (which have gotten better), along with the Anxiety, I ve now noticed I have so much pent up anger against a lot of things that previously were annoyances in my life. If someone tells me to do something that I don t want to do, or they make a mistake that impacts my work, instead of letting it go like I used... Easily Angered?
https://www.myptsd.com/c/threads/how-do-we-fight-without-self-worth.69514/
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