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24 days ago this where the darkest days I ve ever had in my life. I felt like I was going to die. For the next 2 weeks I sat immobilized in fear, willing myself to get better. It didn t work. I made an appointment with my therapist and she helped but could see that all the progress I had made over the years was stripped away. I had overburdened myself and I was physically mentally emotionally and spiritually empty. i want from emptiness to complete and immobilizing fear and then back.... Accepting This New Normal
https://www.myptsd.com/c/threads/lists.65265/