Wednesday 28 September 2016

Afraid To Feel


So yesterday during my therapy, my therapist came a little closer physically than he normally does. Just a little, bending forward, trying to maintain eye-contact. Normally I dont get afraid, but I swear this time I got really frightened of his nearness. I wanted to run and remove myself from the situation - it was like I could not breathe for a second also. Something similar also happened another time, when he used a lower range in his voice than usual. I got afraid and wanted him to talk... Afraid Of My Therapist - Is This A Flashback?
https://www.myptsd.com/c/threads/afraid-to-feel.65969/

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