How Many Hours Per Day Do You Lose To Ptsd Symptoms?

I have got to find something to do with myself to feel better. My issues currently are physical exhaustion as well as PTSD/Anxiety/Depression. Everyone says listen to your body and rest. But if I do that too long my mind beats the crap out of me and tells me I m useless. I can t sit here anymore. Even if I go scrub the floor or do something I need to get unstuck. Some days I m okay and others I m not. This is awful. I need some accomplishments to feel better. I need to not... Being Productive..... I Need To Do Something
https://www.myptsd.com/c/threads/how-many-hours-per-day-do-you-lose-to-ptsd-symptoms.59806/