I don t know what this is, but lately I cannot seem to pin down my emotions. I m not even sure I feel anything. I find myself really wanting to cry but being unable to. Nothing bad has happened recently, no triggers. There is, of course, stress, but I always have stress in my life. Has anyone else gone through phases where they just have no idea what they are feeling? It s like I no longer know which way is up and which is down.
https://www.myptsd.com/c/threads/feeling-like-i-need-an-anchor.52623/
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