Veterans with symptoms of posttraumatic stress disorder (PTSD) who participated in in Tai Chi not only would recommend it to a friend, but also found the ancient Chinese tradition helped with their symptoms including managing intrusive thoughts, difficulties with concentration and physiological arousal. Continue reading...
https://www.myptsd.com/c/threads/tai-chi-proves-feasible-and-beneficial-for-vets-with-ptsd.67926/
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