Yup, it s engrained inside and we re aware why but, it doesn t make it easier. My T s email confirmed her absence of a week and it s not as if I m necessarily going to need her but....we don t like change or when things are out of place. Adds to the chaos inside and outside of my head. And, I m even more sad.
https://www.myptsd.com/c/threads/part-of-a-group-that-just-isnt-working.58939/
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