I Feel Depressed And Helpless

I keep telling myself it s just a day, a week, a moment. Better times are coming. There is a nice day, may be a few. I m almost doing okayish, almost feel like a normal human being. And then the pain washes over me again and I have a day like today. When I m in so much pain that I can t breathe, relax, sleep, do. All I am doing is existing until the feeling passes. Being out of bed is an accomplishment. Regular daily things are an accomplishment. Every problem seems like a black hole.... I Feel Depressed And Helpless
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