Sometimes I feel like I m over-dramatizing my traumatic experiences, and that I m just a big crybaby with no sense of perspective. My trauma was developmental, and it involved parental abandonment, verbal and emotional Abuse, emotional neglect, and alcoholism. While on one level I know those experiences had a major impact on my development, on another I feel like I should just suck it up because in other respects I really had it pretty good. Materially, I was always provided for. My mom... Do You Ever Feel Like Your Trauma Wasn t "traumatic Enough"?
https://www.myptsd.com/c/threads/dissociation-after-nightmare.67900/
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