Making A Plan

Yes, this is another thread that s an offshoot of the current American political climate. I realize that many will think oh you dumb Americans, stop focusing, stop obsessing, stop immersing yourselves in to all! And yes, you are right-----to an extent. I do indeed take responsibility for paying too much attention to politics. It s been upsetting, but not triggering-----until now. I am actually saying that yes, this is no longer a stressor, it is a trigger. My CSA was digital rape so... Surrounded By Trauma Reminders
https://www.myptsd.com/c/threads/making-a-plan.65183/