Hi all! My fatigue seems to come in cycles...every few months I get severe bouts of fatigue no matter how much I rest (sleeping 9 hours) and eat. I ve been struggling with it these past few days again. From sunup till sundown, I am drained; everything feels like an impossible feat. Does anyone else experience this? What could it be from? Are my adrenals just overly taxed? (I steer clear from caffeine). I am still in therapy for my complex-PTSD.
https://www.myptsd.com/c/threads/debilitating-fatigue-downright-exhaustion.66633/
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