My body has crashed on me, and it s been crashed for some time. On weekends I sleep all day. I only can go to work because I am pushing myself there. Same with Dr appointments. But it s exhausting and when weekends get here I can t move and most times can t keep my eyes open. If I don t have to do something, I can t seem to get motivated to do it. I keep trying to play mind games with myself like "I ll just take a shower. Just a shower." Hoping that will help me to get... How To Motivate Yourself?
https://www.myptsd.com/c/threads/dae-compulsively-and-constantly-tell-themselves-to-kill-themselves.66511/
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