Okay, so I really came to the conclusion I have PTSD a few weeks ago and have been waiting to see my therapist who can be hit and miss in terms of actual help. I finished a course of CBT last year with a therapist and made some good progress. Talked about my upbringing and stuff so it s all noted down. Now I just see the psych every once in a while. Decided to tell her I think I have PTSD for the following reasons - I suffered severe emotional Abuse as a child pretty much my whole life... Psych Says I Don t Have Ptsd Because I Don t Have Nightmares?
https://www.myptsd.com/c/threads/keeping-it-in-the-room.65750/
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