Why do I panic every time a therapist tells me that DID has been ruled out for me? This should be really good news and yet now I can t stop shaking and I can t seem to stay grounded. I m really worried about what this one part of me will do, the part that yells at me for being dramatic and just wants me to die. The last time a therapist told me this scary things happened. Why can t I just be glad? Why do I kind of not believe her?
https://www.myptsd.com/c/threads/feels-like-my-heart-stops-i-jolt-awake-extremely-terrifying.25026/
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