Exercises that have helped you forgive your inner child. What works? I ve done them, and they didn t work, and I ve got Helplessness Brain going on, so please forgive me if I get a bit stubborn and defeatist at times. But the 12 year old me. How do I stop hating her? I ve read the theories about why I hate her: they make sense, they change SFA. I ve got photos - when I look at them, I see a toxic little sl*t. And I hate her. So other stuff. Stuff that helps me click that she really... How To Forgive The Child?
https://www.myptsd.com/c/threads/afraid-to-feel-re-traumas.65453/
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