I have a therapist appointment this upcoming Wednesday and am feeling a little trepidation. She had given me some homework to do over three weeks ago and I have been avoiding it. Before I had the honest excuse of not being able to write and told her I was doing online diary entries, which I was at the time. I think I traumatized myself some by allowing myself to feel through the last entry I did. I went to post entry I had poured tears into and it disappeared. I was so upset I quit using... Avoidance
https://www.myptsd.com/c/threads/a-soldier-with-ptsd-fell-in-a-hole.60509/
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