Trusting My Little Voice

I have a difficult time when I allow myself to get soft-hearted.....wishing things were not as they are. When I sit quietly and begin to list all of the rotten things that life has served me, I have a difficult time keeping myself grounded in reality. When I list these things, if they sound like BS to me and I am the one who has lived these things, then I figure what must they sound like to someone who has lived what one might consider a normal life, whatever normal is. I have my medication... I Have A Difficult Time When.....
https://www.myptsd.com/c/threads/trusting-my-little-voice.63690/