Forgive me if I m mistaken but I couldn t find anything similar to this listed in the threads. I thought it would be a really good tool to have. To talk about how you slept last night or any dreams you may have had etc.. Last night my sleep wasn t so interesting but it did strike me. I slept amazingly; I didn t move at all, I woke up in the same position I fell asleep in. Though I cannot remember any dreams. I think my body really needed a rest like that.
https://www.myptsd.com/c/threads/time-heals-you-will-succeed.63491/
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