I am hoping that some of you can throw some thoughts or opinions into the mix for me. I started seeing a counsellor in April in conjunction with my PTSD diagnosis. I have had 6 sessions with him and he then had a holiday which meant that I had a 6 week break from seeing him. While I was seeing him, I was also getting some help from a lovely lady who, whilst not a trained counsellor, is a spiritualist, a PTSD sufferer herself (although she has hers pretty much under control most of the... Life Changer
https://www.myptsd.com/c/threads/the-urge-to-kill-myself-is-real-every-day-but-i-dont-want-to-talk-about-it.44928/
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