The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse By Ellen Bass and Laura Davis 20th Anniversary Edition was published in 2008. I recommend this for CSA survivors regardless of where you are in your healing journey. I believe it may be especially helpful to those who are unable to get to a therapist. 600 pages of helpful information, exercises, and survivor stories.
https://www.myptsd.com/c/threads/i-have-to-make-a-lot-of-phone-calls-stress-chemicals-firing.63608/
No comments:
Post a Comment