I Feel Anxious, Weak, And Jittery When I'm Alone At Home

I know several people have mentioned their T s recommended seeing the movie (I think I remembered your T specifically recommended it @scout86 ), so I watched it. Found it tremendous, though also made me cry (I should say that s a good thing..?) Very different than I expected. And in some ways felt horrific (but at least from the movie I know why). But certainly helped me to feel that all emotions are on my side, & even explained (figuratively) numbness & the loss of... Inside Out, The Movie; Wow, What Did You Think?
https://www.myptsd.com/c/threads/i-feel-anxious-weak-and-jittery-when-im-alone-at-home.63653/