Does anyone else have trouble falling asleep even when it s 2 am because you have plentiful energy? There are numerable days where fatigue is present and by evening, I am ready to sprint across town! I take melatonin every night, but it is nothing melatonin can remedy. This is something else, altogether. I love exercise and find an evening walk helps get out some of the restless energy. But still, I m not going to burst into a run in the middle of the night...especially when I have class the... Circadian Rhythm Off?
https://www.myptsd.com/c/threads/attendance-issues-and-possibly-untreated-ptsd.63459/
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