Where Does The Sense Of Being Watched Come From?

Just had therapy with T, told her about the report card comments from when I was little and when things changed. A funny feeling came over me and I had to sit on the floor. I felt so little, I still do, I don t remember leaving her office, I remember bits of going home. Like standing in the middle of a busy road trying to cross 5 lanes of traffic. But I keep slipping into different levels of feeling little. I want to call T because I don t like this feeling and it s new, but sometimes my... Unfamiliar With This Feeling
https://www.myptsd.com/c/threads/where-does-the-sense-of-being-watched-come-from.52556/