Goes Back Further Than I Thought

This morning I was on the phone with my best friend when I wound up in a very (for me) upsetting situation. I don t usually drive to work but today I just COULDN T deal with being on the bike so I had to deal with the parking structure. The moment I parked I went from calm and happily chatting with him to completely freaked out and in the midst of an ugly panic attack due to the number of cars and noise etc. I managed to push through and get OUT and to my office. As I was coming back down... Goes Back Further Than I Thought
https://www.myptsd.com/c/threads/goes-back-further-than-i-thought.52813/