Didn't Expect That Today

I am struggling at the moment. I went back this morning to see my psychiatrist. I had been having some issues with the medication and wanted to make sure that it was ok to continue to use. I got a call this morning asking me if I could be there in 45 minutes. Ummm well... ok... I thought I was going in to talk medicine. I was not prepared in any way to have a full session. I am really raw... feel torn apart and thrown back to the wolves. Why? I just wanted to make sure my medicine was... Didn t Expect That Today
https://www.myptsd.com/c/threads/didnt-expect-that-today.52673/