Sunday, 19 April 2015

Crying Before Fully Awake


Does anyone struggle with crying almost while waking up in the morning before fully awake. I ve had my bouts of depression lately and have been forcing myself to get out, meet new people, work on coping skills. During the day I struggle at times but I m getting better at redirecting my thoughts or just what I am doing. Thankfully, my sleep has been improving too as a result. Something I have realized that I don t know how to work through is the crying in my sleep. Sometimes at night if I... Crying Before Fully Awake
https://www.myptsd.com/c/threads/crying-before-fully-awake.52853/

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