Lately, all flashbacks, and a couple of the nightmares, seem to cluster around a memory of almost drowning as a small child by my mother, probably when I was age 4, maybe more than once (also as a baby?). Since September, any anxiety (being around people at work especially) and I feel like my throat is closing and I start coughing. I keep feeling throat irritation, and like I am struggling to breath. It s been happening so often that I wondered if I m developing asthma. I have an inhaler... Body Memory Or Anxiety?
https://www.myptsd.com/c/threads/body-memory-or-anxiety.52553/
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