Approach In Therapy

I thought I d start a new thread because I have some questions regarding the approach in therapy that this current therapist seems to think would be beneficial for me. I thought the session I had yesterday was a good session at the time - the therapist was attentive and engaged (unlike previous visits), with only a couple of personal side stories. She s got some strong,negative opinions that cause me to pause. Anyway, now I m second-guessing the assignment she gave me as I know myself and... Approach In Therapy
https://www.myptsd.com/c/threads/approach-in-therapy.52642/