Plateau In Therapy

So I was wondering if anybody else has hit a plateau in their therapy. I feel like I have been on this plateau for a couple months now. Well I feel better at work but I m in control most of the time at work but outside of work I feel like I barley have any control outside of work and that is when my stuff comes out or I m so good at hiding at work that I can t hide it anymore when I get out of work but my therapist isn t allowed to see me outside of her office to help me work through things in... Plateau In Therapy
https://www.myptsd.com/c/threads/plateau-in-therapy.50240/