I typically don t get angry. I hear this is not a good thing. Some anger is healthy. I have realized along the way that I was afraid of my anger. Two nights ago I experienced anger like I never have before. It was based on a betrayal and this emotion was about a month in coming. There was no punching or screaming but my body was shaking I was so angry. I actually felt it and was able to identify it as anger. This was HUGE for me. My usual symptoms have been fainting whenever I feel... Getting A Grip On My Anger
https://www.myptsd.com/c/threads/getting-a-grip-on-my-anger.50250/
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