Whenever I start speaking about things which make me uncomfortable, or things which are quite serious in therapy ie trauma, I laugh and if I don t laugh I smile! How do I stop myself from doing this! I used to only do it in therapy, but I ve noticed that I ve started to do it in other areas of my life as well now. what emotions am I meant to show when talking about things which are painful? Help
https://www.myptsd.com/c/threads/cant-stop-laughing-during-therapy.50202/
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