I Hate The Word 'traumaversary'

...but that s currently what I m dealing with. From the middle of September until last week I felt like I was actually doing consistently well for the first time in a long time. My symptoms weren t that bad, I gave up caffeine, I didn t drink too much, I made it to work every day, I didn t bail on plans, I actually ate 3 meals a day on a consistent basis, started to actually look at new jobs to get out of my current dead-end job, I joined the gym...I was feeling pretty well. And now I m not.... I Hate The Word traumaversary
https://www.myptsd.com/c/threads/i-hate-the-word-traumaversary.49035/