Eight-year Ease, Then Relapse

Hi All – I’m grateful to say that after a 20-year hard stint, I’ve had about eight years of only having smaller flashbacks –where there’s a nagging emotion/dissonance for a few weeks, then me finally noticing it and sitting myself down for a good chunk of quiet time, gentle introspection, and a good hard cry, then release. Taking care, being able to live pretty well. But, I think I’m in a big one again. My mom got sick four years ago, and I became the primary caregiver for the family because... Eight-year Ease, Then Relapse
https://www.myptsd.com/c/threads/eight-year-ease-then-relapse.48974/